Allergy Remedies - Information

Allergies are symptoms of the immune system malfunctioning and causing an abnormal response to certain, usually harmless substances, called allergens. Some allergens that cause the most problems include pollen and molds. Allergy remedies can prevent this abnormal response. Some symptoms of allergies include sneezing and a runny nose, itchy skin or eyes and sometimes in a very severe reaction leading to anaphylactic shock. Allergy is different from intolerance and sensitivity in the way the body responds to the substance. Intolerance is the sensitivity to the substance, food or sometimes a drug that does not involve the body's immune system. Sensitivity is an adverse reaction of the body to chemicals in for instance smoke, beauty products, soap, cleaning products etc. and also does not involve the immune system.

Allergy Symptoms

Allergies can cause more than the familiar runny nose, itchy throat and streaming eyes that we are familiar with.

Sneezing
During an allergy attack the defense mechanisms in the body causes irritation in the nose which causes you to sneeze in an attempt to eject the allergen.

Sinus Pain
The lining of the sinuses produces more mucus during an allergy attack which causes pressure and pain around the eyes and behind the forehead.

Watery Eyes
When allergens in the air, dust and pollen for instance, come into contact with the eyes they cause irritation which prompts the tear ducts to produce for fluid in order to try to eject the allergen.

Allergy Remedies

There has been an increase in the number of sufferers taking medication for the allergies as well as an increase in the types of remedies available. About 50% of sufferers take prescription medication while about 35% take over-the-counter remedies.

Oral Antihistamines

The most common allergy medication taken are oral antihistamines which were by blocking histamine which is the cause of many of the symptoms. Some of the older antihistamines cause drowsiness but the newer products do not.

Some of the newer antihistamines include allegra, zyrtec, clarinex and claritin. Antihistamines give only temporary relief and do not help nasal congestion. They do help with teaching sneezing and hives. Older types of antihistamines had a major side effect in that they cause drowsiness. Blocking histamine prevent nerve cells communicating efficiently and therefore affect normal brain function.

The newer antihistamines are supposed to be non-sedating and some, like Claritin, are available over-the-counter. Others are only available on prescription. For some people than you were antihistamines do not work well and the doctor may then prescribe the older antihistamines.

Nasal Antihistamines

Some newer antihistamines that are available by prescription are introduced directly to the nose. Astelin is the first medication of this type and can give up to 12 hours of relief. There are some side effects however including headaches, drowsiness and it may taste bitter and the drips into the throat from the nose.

Decongestants

Decongestants are used to reduce the build up of fluid in the sinus area that causes a feeling of blockage, runny noses and post nasal drip. Medications contain either pseudoephedrine or phenylephrine. They work by constricting blood vessels entering the nose. They are available over-the-counter or by prescription as pills, sprays and drops. Although they are effective for treating congestion they're not very good at dealing with itching and sneezing. Some decongestants available are Sudafed, Dura-Vent, Atrohist Plus and Poly-Histine.

Side Effects

Although they do not cause drowsiness they can cause insomnia. They can be prescribed together with antihistamines as the side effects counteract each other. Other side effects include headache, nervousness and high blood pressure. They should not be taken by people with diabetes, glaucoma, enlarged prostate, or heart diseases or by those taking some types of antidepressants. They should not be taken for more than two or three days as a rebound effect can cause the congestion to become worse.

Nasal Sprays

Non-steroid Nasal Sprays

The medication usually used in non-steroid nasal sprays iscromolyn sodium which is also safe for pregnant women. It works by preventing the release of histamine but it can cause slight irritation in the nose. It needs to be taken a few weeks before the allergy season and it is recommended to rinse out the nose with a salt solution before using the spray as this helps the medicine penetrate the lining of the nose. Non-steroid nasal sprays are available over-the-counter or by prescription.

Steroid Nasal Sprays

Steroid nasal sprays are effective in treating congestion, itching, sneezing and post nasal drip. They work by decreasing inflammation and preventing the production of histamine and other chemicals associated with the symptoms. As they are not easily absorbed by the blood they do not cause as many symptoms as oral steroid. They are available on prescription and do have some side effects including weight gain, insomnia and other side effects associated with steroid.

Conclusion

Allergy remedies can be effective at treating the symptoms of an allergic attack but usually provide only temporary relief.

Allergy Relief Air Purifiers

Using allergy relief air purifiers can be an important part of your preparation for the allergy season. They will help in the home to relieve symptoms of your allergies although you still need to prepare to deal with allergies outside. before the start of the allergy season consult your doctor to find out the best medications to take. Children especially have a hard time during the time when the allergies are worse especially at school where they find it difficult to concentrate.

Before the start of the season prepare your home to make it a safe place for those who suffer from allergies. During winter dust and dirt, dust mites, pet dander, mold, chemicals and many other things accumulate in closed up houses. All of these things can contribution to your suffering from allergies. A major spring cleaning is a good idea to get your home clean before the start of the allergy season. There is not much point in using allergy relief air purifiers if the air in your home is laden with all these allergens. Another important consideration is not to smoke specially around children. Second hand smoke is particularly bad so ask your visitors smoke outside.

Now that your house is clean you can consider the use of allergy relief air purifiers. They need to be placed in key areas around your home, specially in the bedroom where you want to keep the air clean throughout the night. A good air purifier in your bedroom should be left running all the time with the door closed so that you can sleep with the cleanest air possible. Other areas in your home to place an air purifier should be places where you spend most of your time during the day. Some air purifiers can absorb chemicals and may be used in the kitchen.

Types of Allergy Relief Air Purifiers

There are many different types of allergy air purifiers to choose from and it is always best to choose the best quality that you can afford. One type of air purifier uses a HEPA filter and if you choose this type make sure it has good warranty. Many of the better ones have 10 year warranties. HEPA filters were developed by NASA to be used in space shuttle and the good ones are very efficient at removing allergens from the air. They do need to be changed regularly according to the manufacturer's instructions.

Although allergy relief air purifiers with HEPA filters are the best at clearing the air of allergens other types are available, including ionization and electrostatic types. These can be useful in small areas but are not as efficient as those with HEPA filters. One word of warning, do not use the type of air purifier described as 'ozone generator'. They are fine for industry but not for the home. In addition any of the air purifiers can be made more efficient by the inclusion of activated carbon which can absorb smells and gases. This includes paint fumes, formaldehyde, odors from other activities around the house.

Maintenance of your Allergy Air Purifier

Before the start of the allergy season make sure you change the filters in your air purifier according to the manufacturer's instructions.

Natural Allergy Relief

An important part of natural allergy relief can be the use of herbs to control the symptoms. Herbs are generally very safe to use but always consult your doctor if you are taking any other medications. In addition there are some herbs should not be taken if you have certain medical conditions.

Licorice - not use if you have kidney or liver disorders, diabetes or high blood pressure
Goldenseal - do not use if you have high blood pressure
Echinacea - do not use if you have multiple sclerosis, tuberculosis or lupus

Herbs To Use For Natural Allergy Relief

  • Ginger root - a pain relieving properties, stimulates the immune system and is anti-inflammatory
  • Seaweed - is an immune system booster fights viruses
  • Rose hip extract - useful for the treatment of fever, colds and flu
  • Capsicum - contains a natural antihistamine for respiratory and allergy problems
  • Licorice root - anti-inflammatory and helps to fight viruses
  • Marshmallow root - these irritation in the mucous membranes
  • Stinging Nettle - very effective in the treatment of hayfever
  • Burdock - good for congestion and treatment of sore throats and colds
  • Eyebright - good for coughs, hayfever and congestion
  • Mullein - reduces congestion and treats sore throat
  • Bladder rack - immune system booster regulates metabolism
  • Rosemary - anti-inflammatory and pain relieving properties
  • White Pine - good as an expectorant